THE ONE LIFE CENTRE
HIGH PERFORMANCE, RELAXATION AND RECOVERY ON A WHOLE NEW LEVEL!
The most advanced techniques in Cryotherapy technology, The One Life Centre is a complete healing and wellness centre for the mind and the body!
The One life Centre is the first wellness and recovery centre in Queensland to offer four of the industry’s most innovative and cutting edge treatments under one roof- Cryotherapy, Floatation, Infrared Sauna and Muscular- skeletal therapy.
Carefully selected for their individual attributes these treatments and technologies offer a variety of benefits that can be tailored to your specific needs.
Whether you are looking to ease pain from arthritis, reduce inflammation, sleep better, reduce acne, firmer skin, decrease stress, relax, lose weight or simply perform better, our staff can help you choose a therapy or program to optimize your body’s own healing potential.
Our founder, Rebecca Toohey has over 10 years’ experience helping clients achieve their fitness and health goals. In this time Rebecca has seen firsthand the frustrating injuries and the recovery downtime sports men and women have to endure. Motivated to not only help athletes accelerate recovery time, Rebecca saw the incredible healing and health benefits these therapies can offer to the general population, thus the One Life Centre was born.
You don’t need to prepare before coming for your float session. Just come ready to relax and float away. A therapeutic session in a float tank typically lasts 60 minutes. We provide everything you’ll need for the float session including Towels, Earplugs, Shampoo, Conditioner, Body Wash &Hair Drying Room
How does it work
Infrared heaters warm the body in the same manner as natural sunlight. Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally.
A client enters the CryoChamber, where the skin surface cools to -130’c Cryotherapy tricks the body into “fight or flight response”, triggering the release of adrenaline, endorphins and anti-inflammatory proteins. The body is not actually in hypothermia, but the brain thinks that it is. Blood rushes to the core, increasing metabolism and energy. Cryotherapy provokes vasoconstriction followed by vasodilation as the body reheats. This process increases blood circulation and detoxification, enriches the blood with nutrients and oxygen and reduces inflammation.